ADHD and Anxiety Medication
Many people with ADHD or anxiety may experience symptoms that overlap, especially when they're under stress. It's important to consult a mental health professional to get an assessment and treatment plan.
The side effects of stimulant medication for ADHD include tics and minor slowing of growth (in children and adolescents) stomach upsets, and increased blood-pressure and heart rate.
Stimulants
Stimulants increase levels of certain brain chemicals which enhance attention and performance. They also boost arousal levels and productivity and reduce appetite and sleepiness. People who take stimulant medications to treat ADHD often have side effects that resemble anxiety symptoms, like anxiety or a higher heart rate. Stimulants can exacerbate an anxiety disorder, which is why doctors do not usually prescribe them to people with a diagnosed anxiety condition. However, someone with both anxiety and ADHD could benefit from taking stimulants to improve their attention span and focus.
A doctor will look at the symptoms and medical history of a patient in order to determine the best treatment for them. In addition to weighing benefits and risks, the doctor will determine if the patient has any other mental health issues that require treatment. People who have a history of substance abuse, depression or bipolar disorder are at greater chance of suffering from the effects of stimulant medication.
It is essential to see your doctor regularly as medications for anxiety and ADHD could interact. Depending on your symptoms, your doctor might opt to prescribe an immediate-release stimulant like methylphenidate (Ritalin) or dextroamphetamine (Dexedrine), or an extended-release drug that is taken in the morning and lasts from six to eight hours. Some adults discover that they require supplementing the extended-release medication with an additional dose of immediate release to cover the mid- to late afternoon.
Anxiety medications usually target neurotransmitters like norepinephrine or serotonin. SSRIs like Lexapro and Zoloft or serotonin-norepinephrine reuptake blocking drugs such as Cymbalta are frequently prescribed anxiety medication. In addition to these drugs many people take benzodiazepines to treat anxiety, though these drugs have dangerous withdrawal symptoms and should only be used under close medical supervision.
Non-medication treatments for anxiety and ADHD are also available including relaxation and psychotherapy. Talk adhd medication and pregnancy can be used to tackle both the root issues and causes of anxiety, including problems with communication and relationships. Relaxation techniques can alleviate symptoms, such as slow diaphragmatic breathing and meditation, as well as gradual relaxation of muscles.
Regular exercise and other lifestyle habits in conjunction with a balanced diet can help reduce the effects of ADHD and anxiety. Consuming a diet filled with fruits, vegetables and whole grains, for instance, can help reduce cortisol, which is a stress-inducing hormone. In addition, avoiding foods that are high in sugar can help reduce the dopamine surge that can trigger hyperactivity in ADHD people.
It's not the only option to manage ADHD and anxiety but it can be a powerful tool for a lot of people. When used in conjunction with a supportive system, self-management techniques and healthy eating habits can be extremely helpful for reducing the effects of both conditions on a regular basis. In addition the combination of appropriate therapy and the right medication can provide a solid base for conquering anxiety and improving one's life. A professional can offer guidance and support when you are working towards an improved life.